Benifits
Drinks
Tokma seeds are used to make refreshing drinks, smoothies, and desserts like falooda.
Skin and hair
Tokma seeds can help prevent premature skin aging and promote healthy skin and hair.
Digestion
Tokma seeds can help relieve constipation and bloating, and promote digestion.
Blood sugar
Tokma seeds can help control blood sugar levels.
Heart health
Tokma seeds can help reduce the risk of cardiovascular disease and control cholesterol levels.
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